...not a stressor that causes obsessive analysis & negative feelings
this is a big one for me
here are my thoughts
Some Days You'll Be Hungrier Than Others
this is a hard thing to deal with, especially if you have disordered thoughts about eating and food but trust me..it's normal
What is Diet Culture?
#dietculture ➡️ a term flying
around social media right now.
Here are my thoughts.
Things You Could
a response to last week's post...phrases you could say instead
Can You Have Both?
a common question I asked myself many times throughout recovery...
What *NOT* to Say
a list of terms that negatively affected my mental health during my eating disorder and that still to this day bother me