ED Blog

...not a stressor that causes obsessive analysis & negative feelings

this is a big one for me


here are my thoughts

Some Days You'll Be Hungrier Than Others

this is a hard thing to deal with, especially if you have disordered thoughts about eating and food but trust me..it's normal

What is Diet Culture?

(pt. 1)

#dietculture ➡️ a term flying

around social media right now.

Here are my thoughts.

Things You Could

Say Instead

a response to last week's post...phrases you could say instead

Can You Have Both?

a common question I asked myself many times throughout recovery...

What *NOT* to Say

a list of terms that negatively affected my mental health during my eating disorder and that still to this day bother me

In Christ Alone my hope is found

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