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Fall Recipes

Whole Wheat

Pumpkin Pancakes

whole wheat, dairy free

Pumpkiny pancakes with whole grains to start your morning off right!

Chocolate Chip

Pumpkin Bread

gluten free, dairy free

warm, pumpkin-y, cinnamon-y, yummy!

one of the best recipes to make for Fall!!

Pumpkin Oatmeal,

gluten free, dairy free

Start your day off with a warm bowl of nutritious, Fall oatmeal!

A great, nutritious breakfast for busy mornings. 

Pumpkin Pie Smoothie

Vegan Chili

vegan, gluten free, dairy free

flavorful, inexpensive, nutritious..

 great for meal prep or feeding a crowd!

Turkey Sausage, Apple, & Butternut Squash Hash

paleo

A quick and simple Fall dish that only requires one pan!

Maple Pecan Balls

A sweet Fall snack that's quick to make and easy to pack on-the-go  

Baked Apples

Soft, warm, cinnamony apples

with various filling options!!

Creamy Pumpkin Soup

dairy free, low carb, vegan,  gluten free

Warm, pumpkiny goodness  

2 main ingredients, no sugar added. 

Pumpkin Mug Cake

 gluten free, dairy free

Only takes 5 minutes start to finish! 

Quick and easy dessert

Get to know me

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My goal for Balanced Bopp is to promote a positive outlook on nutrition and exercise and an appreciation for a balanced lifestyle, free of overthinking, disappointment, and fear. 

In Christ Alone my hope is found

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