5 - minute Pumpkin Pasta Sauce

Easy to make and perfect for Fall!

Fall Whole

Wheat Muffins

whole wheat, dairy free, oil free, nut free

Soft, wholesome muffins filled

with flavors of maple, apple, and pumpkin

Pumpkin Chickpea Curry,

gluten free, dairy free, vegan

The warm seasonings of curry with a pumpkin addition.

The flavors blend beautifully!

Pumpkin Seed Pesto

Classic Pesto with a Fall twist!

Pumpkin Pie Balls

gluten free

A portable, sweet snack or dessert!

Spice Granola

gluten free, sugar free

A sugarless granola with Fall spice flavors plus a crunch!

Fig Bars

gluten free, dairy free, nut free

A soft, dessert remake of the classic Fig Newton Bar!

Fall Apple Pecan Salad

A light and sweet Fall salad...

enjoy some of my ideas or make it your own!