Stay connected!

Subscribe below to receive email updates on new recipes and resources just of you!

plusreceive 5 FREE pdf recipes that you can download & print

DSC_0322.jpg

 

LUNCH and DINNER

Paleo Baked

Chicken Tenders

paleo, keto, gluten free, dairy free, grain free

Seasoned chicken tenders breaded with an

almond flour coating and baked in the oven until golden

Turkey & Quinoa

Stuffed Peppers

 gluten free, dairy free

Fresh, colorful bell peppers hollowed out and stuffed with ground turkey, quinoa, and seasonings and topped with a dairy free “cheese” sauce

Chicken & Rice Casserole

with a dairy free cream of soup

dairy free, gluten free options

Seasoned chicken, rice, and broccoli layered as a casserole with an easy-to-make, dairy free cream of soup

Greek Pasta

vegetarian

A Greek/Mediterranean inspired pasta dish full of flavor and fresh ingredients. This meal can be served warm or cool.

Crockpot Taco Soup

gluten free, dairy free, grain free

A flavorful taco-style soup that only takes 5 minutes to throw into the crockpot.

Chicken, Sweet Potato, &

Black Bean Enchilada Casserole

An enchilada casserole made with corn tortillas, chicken, sweet potato, black beans, and a homemade, cream cheese enchilada sauce. 

Crockpot

Meatloaf Meatballs

gluten free, dairy free

Delicious meatballs made easy in the crockpot. Tastes like home-cooked meatloaf and covered with a flavorful, tomato based sauce. 

Easy Chicken

 Coconut Curry Soup

gluten free, dairy free

Healthy, flavorful curry with a kick!

Tofu Lettuce Wraps

with an asian slaw

vegan, vegetarian, gluten free

A light and fresh lettuce wrap with

flavorful tofu and a crunchy asian slaw

Pumpkin Chickpea Curry

vegan, gluten free, dairy free

Warm curry flavor with a pumpkin additions!

Change up your normal dinner rotation with this one

Get to know me

C88E50D8-B02F-4EBC-83C2-59D36FE81712.JPG

My goal for Balanced Bopp is to promote a positive outlook on nutrition and exercise and an appreciation for a balanced lifestyle, free of overthinking, disappointment, and fear. 

In Christ Alone my hope is found

Keep in touch