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Tofu Lettuce Wraps

with an asian slaw

vegan, vegetarian, gluten free

A light and fresh lettuce wrap with

flavorful tofu and a crunchy asian slaw

Pumpkin Chickpea Curry

vegan, gluten free, dairy free

Warm curry flavor with a pumpkin additions!

Change up your normal dinner rotation with this one

Creamy Pumpkin Soup

vegan, low carb,  gluten free, dairy free

Creamy, pumpkiny, & perfect for cooler weather!

Only 2 main ingredients

Vegan Chili

vegan, gluten free, dairy free

flavorful, inexpensive, nutritious..

 great for meal prep or feeding a crowd!

Turkey Sausage, Apple, & Butternut Squash Hash


A quick and simple Fall dish that only uses one pan!


Peach and Brie


Sweet and savory combo is always a good idea!

This fresh grilled cheese is quick, simple, and delicious!!

Meatloaf "Cupcakes"

with mashed potato frosting

gluten free

A savory cupcake?!? Yes, please!

The Basic Meatball

This versatile 4-ingredient meatball recipe

can be made with ground chicken, turkey, or beef!

Peanut Thai Chicken Dish 

gluten free, dairy free, soy free

Peanut butter, Thai food, veggies, oh my!

Mild Chipotle Veggie Burgers

gluten free, vegan,  dairy free

A fun and delicious way to fit in some more veggies

Get to know me

My goal for Balanced Bopp is to promote a positive outlook on nutrition and exercise and an appreciation for a balanced lifestyle, free of overthinking, disappointment, and fear. 

In Christ Alone my hope is found

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