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Chick Pea Salad

A fresh plant-based, lettuce-free salad made with simple ingredients 

Salmon and Spinach Salad

with a Maple Tahini Dressing

gluten free, dairy free, pescatarian

A simple salad with a flavorful, tahini-based dressing

Halloween Salad

gluten free, dairy free, vegetarian, nut free

Unique, yet simple salad filled 

with good-for-you ingredients!

Fall Apple Pecan Salad

gluten free, vegan, dairy free

A light and sweet Fall salad...

enjoy some of my ideas or make it your own!

Fresh Chicken &

Bean Salad

gluten free, dairy free

One of my favorite meals to throw together! 

Customize this salad however you'd like

Summer Berry

and Feta Salad

gluten free, vegetarian, nut free

fresh berries on a salad...Happy Summer!

Kale Quinoa Salad

gluten free, vegan, dairy free, nut free

Simple yet filling salad made with fresh & nutritious ingredients.

Great for meal prep!

Get to know me

My goal for Balanced Bopp is to promote a positive outlook on nutrition and exercise and an appreciation for a balanced lifestyle, free of overthinking, disappointment, and fear. 

In Christ Alone my hope is found

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