Stay connected!

Subscribe below to receive email updates on new recipes and resources just of you!

plusreceive 5 FREE pdf recipes that you can download & print

Happy Thanksgiving

Whole Wheat

Dinner Rolls

Soft, golden brown rolls made with whole wheat flour

that make a delicious addition to any meal

Lightened Up Sweet Potato Casserole

with a Cinnamon Pecan Streusel 

dairy free, gluten free, lower sugar, vegan option

Fluffy sweet potato casserole topped with a sweet, cinnamon pecan streusel

Roasted Brussels Sprouts & Butternut Squash Salad

paleo,  gluten free, vegan

A light, nutritious side dish perfect for weeknight dinners, large gatherings, or holiday meals

Oven Roasted Potatoes

Soft, roasted potatoes seasoned with garlic and herbs are the perfect side dish

Classic Apple Pie

(lower sugar)

lower sugar, gluten free options, dairy free, nut free

A deliciously sweet, cinnamon flavored apple pie

made with less sugar than traditional recipes

Get to know me

My goal for Balanced Bopp is to promote a positive outlook on nutrition and exercise and an appreciation for a balanced lifestyle, free of overthinking, disappointment, and fear. 

In Christ Alone my hope is found

Keep in touch